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“The will to win is not nearly as important as the will to prepare ​to win."

MVP Strong Sports Conditioning

MVP Strong Sports Conditioning in Poughkeepsie, NY

MVP Strong Sports Conditioning helps develop stronger, smarter athletes (ages 9+) with complete and specific sports conditioning. Strength training is essential for athletes to compete effectively in today's sports. We help athletes reduce injury risk while deepening their understanding of their game. Customized programs are available for teams, groups and individuals.